LIVE LONG.  LIVE WELL.

You have the power to live a long, healthy, and fulfilling life.

Lifestyle & Wellness Coaching with Seth Barker

YOUR PATH TO A 

LONG, HEALTHY & FULFILLING LIFE.

1.  Schedule a Free Call - Step 1 is starting, and connecting 1 on 1 is where your journey begins.

2.  Listening Session - I'll listen to your needs and goals for a Healthier Lifestyle.  You'll also learn about the 8-Pillars of Wellness and my signature 5-Step coaching plan.

3.  I'll Offer you a Path - Get the support you need to help you create a solid foundation and a Healthy Holistic Life.

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4.  Get Healthy, Be Happy, and Enjoy Life

LIVE LONG. LIVE WELL.
LIVE WITH PURPOSE.
THE 5-STEP PLAN TO A HAPPIER, HEALTHIER & FULFILLING LIFE.

- Step 1:  Learn
- Step 2:  Contemplate
- Step 3:  Visualize
- Step 4:  Implement
- Step 5:  Faith

YOUR HAPPY & HEALTHY LIFE AWAITS

Learn how Whole Person Coaching, Meditation, Ayurveda, and Plant-Based Nutrition can help you:

✗ Avoid unnecessary trips to the Doctor.
✗ Prevent and Reverse Heart Disease, Obesity, Diabetes, Cancer, and more.
✗ Remove significant Stress from your life.

AND GIVE YOU:
✅ A Healthy Holistic Lifestyle - offering you balance in your mind & body
✅ More Energy - to do the things your love and make the impact you intend
✅ Greater Happiness - giving you a greater outlook with more vitality to live your life
✅ Confidence - within yourself, around others, and in making conscious choices about your health and the planet's health.
✅ Deeper Connection - with your true Self, your loved ones, your community, and the Universe.
✅ Balance - Mind, Body, Soul

THE 8 PILLARS OF A LONG, HEALTHY, AND FULFILLING LIFE

MOVEMENT

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REST & REFRESH

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MEDITATION

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HEALTHY RELATIONSHIPS

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NUTRITION

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DETOXIFICATION

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VITALITY

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SOUL WORK

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PRICING FOR ANY SCHEDULE AND BUDGET

Available Now

$189

Introductory Session
Step 1

This is a 90-minute session that will give us time to learn more deeply about the different aspects of your life and what you would like to accomplish in them.  This is the first step in your transformation.

$189

3 x 30 Minute Sessions

After you complete Step 1 of your transformation, these additional coaching sessions will be where you can receive the support, guidance, and accountability you need to transform.  This package offers 3x 30-minute sessions, which can be booked over two months.

$289

3 x 45 Minute Sessions

After you complete Step 1 of your transformation, these additional coaching sessions will be where you can receive the support, guidance, and accountability you need to transform.  This package offers 3x 45-minute sessions, which can be booked over two months.

$379

3 x 60 Minute Sessions

After you complete Step 1 of your transformation, these additional coaching sessions will be where you can receive the support, guidance, and accountability you need to transform.  This package offers 3x 60-minute sessions, which can be booked over two months.

STEP INTO THE FULLNESS
OF YOUR LIFE!

Schedule your Free 30-Minute Consultation Now!

Like you, I was seeking a way to balance my life to live my fullest.  There's a lot of misinformation and techniques out there that just don't work.  Sorting through all of it can feel overwhelming.  I'm here to guide you to your fullest potential by helping you balance the multiple aspects of your life, reconnect you with your true Self and bring your gifts to the world. 

It's time to Get Healthy, Be Happy and Enjoy Life!

It takes each of us creating our own transformation to bring transformation to the world, and we do that by creating balance, health, and vitality to our Whole Person.

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I look forward to connecting with you!

Great Day 365 uplifts my spirit when I feel lost or confused and I don't know where to focus. It gives me the freedom and inspiration I'm looking for to realign to how my next action will support my well-being and purpose. I'm still learning a lot about how to live my purpose each day. Having resources like this creates meaningful ways for me to connect through new friends and enlivening all my relationships with the insights I receive. Thank you for this unique and powerful platform and your offerings!

Kat DiPietro
Professional Coach

I embarked on a journey with Seth about a year ago. My path has changed so much! I don’t drink, smoke, or take antidepressants anymore. My heart and mind have expanded. My career focus has changed with my new outlook on life. Thanks to my walk with Seth my body mind and soul has greater peace and wisdom.

Virginia Smith
Film, TV & Theatre Costume Supervisor

My work with Seth Barker came at a time when I most needed someone to help guide my journey.  I was laid off from my job as a conductor on a national tour of a musical, and I was considering a career shift.  Seth knew how to ask the right questions to help me to use my strengths to start down a path of self-discovery.  He is a loving, nurturing soul who has a desire and the skills to help people to be their best selves.

Cathy Venable,
Associate Musical Conductor

What I love most about working with Seth is his energy. He is vibrant, radiant, open, true, listened to what I projected verbally (even if it didn’t make sense), and was able to provide the thinking tools I needed to help me guide my own path. Seth opened my eyes to every aspect of life, especially the parts of life that were lying dormant and forgotten.
I am the most thankful for that!

Dr. Angelica McCarthy,

Doctor of Athletic Training

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